1 | Hiit Workout 1 (5 Minutes) |
2 | Workout Finisher 1 (2 Minutes) |
3 | Amrap - 16 Minutes Gone |
4 | Hiit 4: 6 X 40 Second Efforts With 20 Seconds Rest (6 Minutes) |
5 | Rest 2 (60 Seconds) |
6 | Introduction |
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